Unprocessed groats are a newly discovered wealth of past generations, to which the offer on the market has adapted.
The groats on our plates take us back to the time when we ate healthier food. Groats are the hulled kernels of various cereal grains, flakes, on the other hand, are compressed hulled cereal grains in which the core, where it is predominantly starch, becomes more easily accessible for the digestive enzymes. That is why the groats are often soaked before cooking and flakes are not. Barley groats (barley) must be soaked for at least 5 hours. By soaking in cold water, the groats will cook quicker.
These Organic barley groats come from the first organic mill in Prekmurje and should be found in every pantry. With a little imagination, you can spice up your menu and enrich your diet.